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February 4, 2010

Daily Candy in Childhood Linked to Violence in Adulthood

Daily Candy in Childhood Linked to Violence in AdulthoodA study involving 17,500 people is the first to look into effects of childhood diet on adult violence and it found people who ate sweets daily starting at the age of 10 were more likely to have been convicted of a violent crime by the age of 34.

Children who eat sweets and chocolate every day are more likely to be violent by the time they reach adulthood. Some researchers suggested that they had not learned to delay gratification, but other experts said already “difficult” children might be given more sweets. It is also possible that the sweets lead to addiction to certain additives, and that these may contribute towards adult aggression.

January 14, 2010

When Hamburgers Cause Sickness, Paralysis, and Death


When Hamburgers Cause Sickness, Paralysis, and DeathAn article in the New York Times written by Michael Moss looked at the plight of Stephanie Smith. Stephanie is a young dance instructor who was left comatose from eating a single Cargill hamburger contaminated with E.Coli. Of course, a “single hamburger” can include meat from hundreds of animals aside from pork or beef. Hamburger meat is often composed of various grades of meat from different parts of cows and even from different slaughterhouses.

The cuts of meat in a burger patty are particularly vulnerable to E. coli contamination, but there is no federal requirement for grinders to test their ingredients for the pathogen.

The particular strain of E. coli that infected Stephanie is known as E. coli O157:H7, is deadly, persistent, virulent and endemic in industrial beef. This year alone almost half a million pounds of E. coli infected ground beef have been recalled nationwide. That does not include 800,000 pounds of Cargill beef recalled for contamination with antibiotic-resistant salmonella.

 

January 11, 2010

10 Ways To Find a Relationship In The New Year

10 Ways To Find a Relationship In The New Year
There are many circumstances that create the perfect storm for a deep committed relationship. In addition to compatibility you need good timing, luck, and both parties must be willing to commit.
There’s no secret formula for getting someone to commit– I’ll try to figure that out in another blog. But if your’e hoping to have more "relationships" instead of "casual dating" in 2010, here are some pointers to get you where you want to go:
 
1. Communicate More
You might be heading into a serious relationship without even knowing it. It’s tough to know it if you don’t talk about it, or say how you feel. Of course, this kind of conversation should be strategic and well-timed. But if you both continue dating without acknowledging verbally that things are getting deeper and more intense, you’re just treading water. Make sure you both are on the same page; this is a key component to taking the next step from dating to relationship.
 
2. Don’t Take The Best One For Granted
We all know that good boyfriends/girlfriends are not a dime a dozen. But that doesn’t stop us from taking a good one for granted sometimes, or wondering if there is someone else out there. Remember how hard it is to find someone special, and you’ll feel lucky every day. If you take someone for granted, they might turn into the one that got away.
 
3. Step Up Your Efffort
Committed relationships are not easy. There’s an element of a natural fit, but all relationships require work. The main reason I’m so bad at committing is because I’m lazy. No room for laziness if you’re going to be in a serious relationship. You have to be ready for things to get more intense, and accept the responsibility of a serious relationship.
4. Stop Seeing Other People
There are many reaons for seeing other people: keeping your options open, protetcting yourself from getting in too deep, etc. But if you’re going to be in a committed relationship, you obviously can’t see other people. Time to break off any other little side projects.
5. Don’t Second Guess Yourself
It’s easy to doubt your feelings every now and then, but you have to limit the second guessing so it doesn’t limit your relationship. Sure, it’s tough to know if you really like someone, but a lot of times it’s all in your head and you talk yourself in to and out of things instead of just going with your gut.
6. Remember You Deserve It
I run into the problem that, because of my Italian-Catholic guilt, my crisis thinking, and my over-analysis of everything, I don’t deserve it when good things happen to me. Or, I figure that once something good happens, then a bunch of bad things have to happen to offset the good thing. Chances are, you’re not as insane as I am, so remember you do deserve a great relationship.
7. Take A Risk
When when you decide to be in a serious relationship, it feels like you’re taking a leap off a cliff (and maybe you are). Every relationship involves an element of risk, and have to go for it once you decide to do it.
8. See It As A Beginning, Not An Ending
Men look at that "plunge" as the end of single life, the end of freedom and the last gasp of immaturity. But we should learn to see a commitment as a beginning instead of an ending. It’s the beginning of a new life, and more meaningful relationship with a person you care deeply for.
9. Recognize The Signs
Make sure you acknowledge when something feels different in a good way. I tend to gloss over good things, or miss signals. Don’t ignore it, go with it.
10. Grow Up
If you get into a serious relationship, it’s time to stop one night stands, stop getting wasted so much, and stop going everywhere in groups with your friends. Priorities and time budgeting certainly change once you’re in a relationship.
Do you agree or disagree with my list above? What adjustments and strategies do you think are useful to go from a "dater" to more of a "relationship" person?

December 28, 2009

Your Appendix is Useful After All

Your Appendix is Useful After All Your appendix is a slimy sac that hangs between your small and large intestines. It has long been thought of as a worthless evolutionary artifact, good for nothing except a potentially lethal case of inflammation. But now researchers suggest that your appendix is a lot more than a useless remnant.

Not only was it recently proposed to actually possess a critical function, but scientists now find it appears in nature a lot more often than they had thought. And it’s possible some of this organ’s ancient uses could be recruited by physicians to help the human body fight disease more effectively.

Your appendix may serve as a vital safehouse where good bacteria can lie in wait until they are needed to repopulate the gut after a case of diarrhea. Past studies have also found the appendix can help make, direct and train white blood cells.

The appendix appears in nature much more often than previously acknowledged. It appears in Australian marsupials such as the wombat and in rats, lemmings, meadow voles, and other rodents, as well as humans and certain primates.

December 22, 2009

13 Things a Burglar Will Never Tell You

13 Things a Burglar Will Never Tell YouThe information for this comes from crime experts and convicted burglars in North Carolina, Oregon, California, and Kentucky. Here’s what a burglar won’t tell you:

1.      Of course I look familiar. I was here just last week cleaning your carpets, painting your shutters, or delivering your new refrigerator.

2.      Thanks for letting me use the bathroom when I was working in your yard last week. While I was in there, I unlatched the back window to make my return a little easier.

3.      Love the flowers — they tell me you have taste, and taste means there are nice things inside. Those yard toys your kids leave out always make me wonder what type of gaming system they have.

4.      I really do look for newspapers piled up on the driveway. And I might leave a pizza flyer in your front door to see how long it takes you to remove it.

5.      If it snows while you’re out of town, get a neighbor to create car and foot tracks into the house.

6.      If decorative glass is part of your front entrance, don’t let your alarm company install the control pad where I can see if it’s set.

7.      A good security company alarms the window over the sink. And the windows on the second floor, which often access the master bedroom. It’s not a bad idea to put motion detectors up there too.

8.      It’s raining, you’re fumbling with your umbrella, and you forget to lock your door — understandable. But I don’t take a day off because of bad weather.

9.      I always knock first. If you answer, I’ll ask for directions somewhere or offer to clean your gutters — don’t take me up on it.

10.  I always check dresser drawers, the bedside table, and the medicine cabinet.

11.  However, I almost never go into kids’ rooms.

12.  I won’t have enough time to break into that safe where you keep your valuables. But if it’s not bolted down, I’ll take it with me.

13.  A loud TV or radio can be a better deterrent than the best alarm system. You can also buy a $35 device that works on a timer and simulates the flickering glow of a television.






















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